Have you been to Japan? Japan is the typical example of how the environment can promote a healthy eating habit. The home, school and the entire early years development structure are working together to nurture a healthy eating habit in young children. You see now that modelling isn’t enough, the environment too must be in…
First, what is a snack? Though we often call everything our children munch in between meals a snack, however, it isn’t so. Snacks are nutritious mini foods children can munch on in between main meals and they are a part of every child’s daily nutritional requirements. The problem now is… A whole lot of what…
Obesity and other diet-related chronic diseases don’t just occur in adulthood, it is usually a result of the relationship an individual has with eating habits such person has cultivated since childhood.Helping individuals especially adults build a healthy relationship with food requires a lot of effort, the extent however wouldn’t be as hectic if it were…
For some weeks now, the video of a missing boy has been circulating the various social media platforms. This missing boys case is quite different because he was the one looking for his parents not his parent looking for him. When missing person cases like this happen, finding the child is usually considered paramount as…
The Breast milk is nature gift to babies through mothers. It’s a gift to help children build a firm foundation for their nutrition and immunity. Despite the significance of breast milk, a lot of mums have been unable to feed their babies with breast milk as desired. Feeding babies breast milk for the first six…
Towards the end of 2022, I picked up my pen and journal and listed out the goals that I wanted to achieve with my children. I divided it into sections like healthy habits goals, academic goals, emotional goals, etc. In this article, I’m going to be reviewing our healthy habit goals for the first…
It’s the new year and one of the activities people who hope to get better in various aspects of their lives do is to set goals. Business goals, personal development goals, marriage goals, spiritual goals and the list is endless. Setting a goal is now a common thing to do especially as several people have…
Since 2013, the 10th day of October has been set aside as a day to increase awareness about Mental Health around the globe and the need for us all to see our Mental Health and that of others as a priority. The theme for the World Mental Health Day 2022 is tagged “Make mental health…
The condition of our gums, teeth, tongue and the entire mouth is usually referred to as oral health and the state of these parts of the oral system has a huge effect on our general state of health, which is why it is of great importance that these parts are well cared for and the…
Children, oh Children, so curious a creature😂You keep things and they find their way over. What does it look like? What’s in these things? What does it taste like? All these are some of the things that run through their mind and this is why I believe they should be informed about things around them…